The Art of Mastering

What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. All this is expected to happen by the year 2020. At this age, you may experience the most fulfilling and enriching years of your life. Precautions are necessary when it comes to staying agile at this stage. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.

Chronic health issues are not uncommon. Close to eighty percent of the older adults all have at least one chronic health issue. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic dieses are recurrent and have effects that are often long lasting. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.

Mental health disorders may also start to show. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. It may get worse if they lose someone close to them. The trick to beating this is by seeking community at every place so as to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.

You will experience a decline in your cognitive abilities. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. Failing cognitive health may be the end result if this happens over time. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.

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